“Have you ever heard of the Jell-O metaphor?” – Kimberley Kaufman

“Why do we always remember the big moments in our lives and not the tiny moments that build up to it?” - ...

“By consciously acknowledging and savoring moments of joy, kindness, and beauty, we counteract this bias, fostering a more balanced and optimistic outlook ...

“Just like how toxic relationships can be thrilling, the thrill of getting through exams with the bare minimum efforts knows no bounds.” ...

“It allowed me to listen, take deep breaths, and calm my breathing, mind, and soul. As I sat in the lodge and ...

“From sharpening cognitive skills to nurturing emotional well-being, engaging with music transcends age, offering a symphony of rewards for individuals at every ...

“Adults tend to experience symptoms at a worse severity than children who get it. So, staying up to date on vaccinations is ...

“It is not limited to Indigenous people, but encompasses all students and faculty, for the benefit of our academic integrity and our ...

“This uncharted territory may be the reason why men are less likely to be diagnosed with depression, but more likely to die ...

“Regina has plenty of sporting stores and basketball courts where you can play your own games.” – kimberley kaufman