Sports & Health
Yoga and Pilates: indoor exercise on a budget
“There are many Pilates studios all across Canada, however it is important to note that memberships can get pricey so ...Cougars rugby players talk positions, protection, and peer support
“The sport can seem intimidating but, with practice, once you step on to the pitch you know your job; if ...Hebert and Kareem dive into Cougars’ first swim meet
“Swimming uses both aerobic and anaerobic systems. Not only are you having to hold your breath for part of each ...Interview with Cougars women’s rugby coaches
Everyone on the pitch contributes to the game but if I had to choose (a highlight), it would be scrumhalf ...Sporty Queers series: Billie Jean King
All of these women were tired of facing sexual discrimination on the court, in meeting rooms, and in the eye ...Bear shares on four years with Cougars softball
The program is focused on culture, meaning our veteran players pass down the team values, attitudes, and behaviours that our ...Interview with Rams’ Ethan Marshall
“One of the most important things I’ve learned is leadership comes in many different forms. Some team captains lead by ...Interview with Rams’ Josh White
“A part of feeling comfortable is to make sure that you have time for everything that you have set for ...The beginner’s hike: Mckell trail
Everyone loves a good baby step In this weather, you can’t beat a great hike – even if you aren’t ...Pros and cons of the campus gym
Come for the view, stay for the freshmen gym bums who don’t have the tact to know that every second ...