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Breaking a sweat and building confidence

"Although the class is focused on protecting oneself, it is clear that the class is also about building confidence, practicing discipline and, of course, getting a workout. As an athlete, a class like this would be very complimentary to other fitness regimens, particularly if you are looking to gain strength on the non-dominant side of your body.” –Suzanne Barber

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The legacy of Steve Nash

“Considering his achievements, influential legacy, the statistical odds of developing Canadian NBA talent amidst numerous American prospects, and the prevalence of historically similar Canadian hockey legends, Steve Nash may be the greatest – and most unlikely – Canadian athlete ever.” –Peter Steele

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The end of an era

“Among the University of Regina’s alumni that are currently playing professionally are Jon Ryan (Seattle Seahawks), and Akiem Hicks (New Orleans Saints), the latter being only the second NFL player every drafted directly from the CIS.” – John Loeppky

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